Isabella Nitschke

Yoga & Coaching

June 11, 2015
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Summer schedule 2015

The spring schedule runs until the 26th of June and after that I will be be on vacation for a few weeks as well as run a retreat in Dalarna with my friend and fellow teacher Karolina Zakrzewska. There will … Continue reading

January 24, 2015
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KPJAYI conference 24/01/2015 – “Yoga is within you, don’t search without”

Today’s conference was my last this season. It’s only been six conferences, three a month, because of the new registration system. Now all new students have to register the first five days of the month and usually one of those … Continue reading

January 22, 2015
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The Blessing

I’ve said it before – every trip to Mysore is different. Different energy, different people (some), different issues to deal with – yet it’s still all the same. Same Shala, same practice, same unruly mind, same people (many)…. Every trip … Continue reading

January 17, 2015
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KPJAYI conference 17/01/2015: “You can’t change the world, but you can change yourself”

Today’s conference with Sharath was a discussion on the change that the practice of yoga will generate in us. Sharath always says that yoga is a process that happens within us, it’s a path of self transformation. But it has … Continue reading

January 14, 2015
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Spring schedule 2015, beginners courses, workshops and more!

I am currently in Mysore, India at the KPJAYI practicing and studying with my teacher Sharath R Jois. In my absence all classes are covered by Miho and Sara. The winter schedule runs throughout January and the spring schedule takes … Continue reading