BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ashtangayoga Malmö//NONSGML kigkonsult.se iCalcreator 2.41.92// CALSCALE:GREGORIAN METHOD:PUBLISH UID:61366663-6663-4533-b237-363966653061 X-WR-CALNAME:iCagenda X-WR-CALDESC:Event Management Extension for Joomla! X-WR-RELCALID:3E26604A-50F4-4449-8B3E-E4F4932D05B5 X-WR-TIMEZONE:Europe/Stockholm BEGIN:VTIMEZONE TZID:Europe/Stockholm TZUNTIL:20230326T010000Z BEGIN:STANDARD TZNAME:CET DTSTART:20201025T030000 TZOFFSETFROM:+0200 TZOFFSETTO:+0100 RDATE:20211031T030000 RDATE:20221030T030000 END:STANDARD BEGIN:DAYLIGHT TZNAME:CEST DTSTART:20210328T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 RDATE:20220327T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:61623536-6365-4039-b732-316434393036 DTSTAMP:20260605T231608Z CATEGORIES:Guest teacher CLASS:PUBLIC DESCRIPTION;ALTREP="CID:": We are happy and honoured to welcome experienced Ashtanga Yoga teacher and practitioner Tim Feldmann to our shala in Malmö. Due to the Covid19 pande mic and other unforeseen events we had to postpone his 2020 visit. But we are now delighted to be organising the workshop in August 2021on the weeke nd of 20th-22nd instead .\nTim will share with us not only his great energ y and humour\, but also his long time experience of the Ashtanga yoga meth od and deep knowledge in anatomy and mechanics of movement from his time a s a professional dancer. Join us for this inspiring weekend workshop - you find the detailed program and more info about Tim below (scroll down the page).\nThe workshop will be held in English and we will limit the number of participants according to the Public Health Authority restrictions and Covid-19 safety measures will be in place. Timings for morning Mysore clas s may therefore have to be altered to accommodate the rules.\nDates:  Frid ay 20 August to Sunday 22 August 2021\nPrice:\nFull workshop: 2100SEK  - F ULLY BOOKED\, waiting list\nSingle day: 900SEK \nSingle class: 500SEK - a few spaces remaining\nTo register:  email us  (participants who sign up fo r the full workshop will have priority)\n* All bookings are binding and no n-refundable. You may transfer your spot to someone else\; in case there's a waiting list the place goes to the first person on the list.\nABOUT TIM \nTim is the co-founder and captain of the world-wide recognized Miami Lif e Center which he runs with his wife Kino MacGregor. He has practiced yoga since 1994 and Ashtanga Since 1999. Authorized to teach directly by Patta bhi and Sharath Jois\, he explores core concepts and modern boundaries of Patanjali’s yoga teachings alike. A practitioner of Ashtanga Yoga’s Advanc ed A Series Tim is dedicated to Ashtanga’s traditional method. Drawing upo n his past as an internationally successful dancer and acclaimed choreogra pher\, anatomy\, alignment and technique is his second nature. Tim has bee n pursuing in-depth studies of Patanjali\, Sankhya and Vedanta over the pa st 7 years with Vidwan Nagaraja Rao\, Jayashree &\; Narasimha and other exceptional scholars in India. Cherished worldwide for his fun\, discipli ned and detailed pursuit of authentic yoga and his compassionately effecti ve touch\, Tim travels to yoga shalas around the globe with the inclusive message of how study\, steadiness and devotion is the means to powerful tr ansformation both inside and outside of us. For more info please visit www .timfeldmann.com\nDETAILED PROGRAM\n \nFRIDAY 20 AUGUST\n17-19 Integrating Breath and Bandhas in Your Asana Practice \nIn this first session with Ti m you will locate your internal locks and drop into your breath to free yo ur practice.  Pattabhi Jois used to say\, “the Ashtanga practice is a brea thing practice – the rest is just bending!”. You will establish yourself f irmly in the foundations of breath with a clear physical understanding of the use of the inner body bandhas. You will learn simple breathing to help your body find deep support and true strength\, for your mind to settle i nto one-pointed focus and to free your body. Experience how this ancient t radition holds many life lessons. All levels welcome.\n19-19:30 Q&\;A\n We end the evening with a short Question&\; Answer with Tim. Bring your questions!\n \nSATURDAY 21 AUGUST\n07.30– 10.30 Mysore Style class (2 shi fts\, doors open at 07:15 for the first\, and 8:45 for the second)\nNamed after the city where Krishnamacharya and Pattabhi Jois developed their yog a method\, this is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced\, this class sets out to offer personalised guidance to every practitioner exactly whe re you need it most. Build a relationship with yourself\, your practice an d your teacher in this inspiring energy.\n13-15.30 Gateway Postures of The Primary Series \n(Bhujapidasana\, Kurmasana\, Supta Kurmasana)\nThe Prima ry Series\, Yoga Chikitsa\, is meant to heal and strengthen our body and m ind\, preparing us for a deeper and more subtle asana exploration in the I ntermediate Series\, Nadi Shodana. But sometimes we get stuck! The leg jus t won’t go where we want it to go or our knees\, wrists or shoulders seems more achy than happy when attempting the higher notes of this series\, al so called the 'Gateway Postures' as they serve as indicators that our body has grown ready for a next level. But what to do when we can’t find our b ody molding those fancy shapes?  This workshop addresses that issue by foc using on technique\, proper alignment and anatomical insights that will he lp you understand how your body moves and how to progress to the next leve l of your aptitude. We set up for a detailed experience of these difficult gateway postures\, slowly peeling the layers that obstruct our view and m otion required to find the freedom and power of  this yoga method. All lev els of practitioners are welcome.\n \nSUNDAY 22 AUGUST\n07.30– 10.30 Mysor e Style class (2 shifts\, doors open at 07:15 for the first\, and 8:45 for the second)\nNamed after the city where Krishnamacharya and Pattabhi Jois developed their yoga method\, this is is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner t o advanced\, this class sets out to offer personalized guidance to every p ractitioner at exactly where you need it most. Build relationship with you rself\, your practice and your teacher in this inspiring energy.\n13.00 – 15.30 Inversions\, Headstands &\; Arm Balances\nIn this workshop you wi ll learn practical tools to turn upside down with stability\, tranquillity and grace. You will gain a thorough understanding of the anatomical patte rns at play in your body while inverted. Detailing the shoulder mechanics helps you integrate your arms\, spine\, rib-cage and hip to create a solid platform for accessible and pleasurable inversions whether on your head\, hands or elbows. We will play with simple to advanced asanas. All levels of practitioners are welcome. DTSTART:20210820T150000Z DTEND:20210822T133000Z GEO:00;0 LOCATION:Ashtanga Yoga Malmö ORGANIZER;CN=:mailto:info@ashtangayogamalmo.se SEQUENCE:1 SUMMARY:ASHTANGA YOGA WEEKEND with TIM FELDMANN TRANSP:OPAQUE URL:https://isabellanitschke.com/en/courses/past-events/12-ashtanga-yoga-we ekend-with-tim-feldmann?layout=vcal END:VEVENT END:VCALENDAR