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X-WR-TIMEZONE:Europe/Stockholm
BEGIN:VTIMEZONE
TZID:Europe/Stockholm
TZUNTIL:20241027T010000Z
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TZNAME:CET
DTSTART:20221030T030000
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
RDATE:20231029T030000
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BEGIN:DAYLIGHT
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DTSTART:20220327T020000
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RDATE:20230326T020000
RDATE:20240331T020000
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UID:31316132-3163-4534-b761-356461323632
DTSTAMP:20260606T004951Z
CATEGORIES:Friday fun (en)
CLASS:PUBLIC
DESCRIPTION;ALTREP="CID:<FFFF__=0ABBE548DFE235B58f9e8a93d@coffeebean.com>":
 On selected Friday evenings during each semester\, Ashtanga Yoga Malmö org
 anises a special after-work class called Friday-fun. Here we practice in a
  different way than in the Mysore room\; we explore different yoga-related
  themes and approach various asanas in a playful way. The focus is on deep
 ening each participants' understanding of their own yoga practice and prov
 ide them with knowledge about the function and basic principles of differe
 nt asanas. \nEach class has a special theme that strives to give participa
 nts inspiration and new insights into the physical part of yoga practice. 
 The theme on 10/3 is 'Ladies night - a yoga event uniquely for women' wher
 e we invite only female participants. Together we do a softer yet slightly
  dynamic yoga sequence specifically designed to fit times during the femal
 e cycle where body and mind may feel heavier and/or which can be performed
  at full/new moon while taking a break from Ashtanga practice. The class e
 nds with guided relaxation followed by shared 'fika' and a discussion abou
 t issues that affect the female body (and psyche) during different stages 
 of life and in relation to the practice of yoga.\nTheme 10/3-2023: 'Ladies
  night - a yoga event uniquely for women' \nTeacher: Isabella Nitschke\nTi
 me: 17-19.30\nPrice: SEK 200\nRegistration: via our partner Medborgarskola
 n (click on the link). Deadline for registration 8th March 2023\nQuestions
 : email us\nThe class is open to all levels of yoga practitioners except c
 omplete beginners. The number of places is limited\, pre-registration is r
 equired and is done through our partner Medborgarskolan.
DTSTART:20230310T160000Z
DTEND:20230310T183000Z
GEO:00;0
LOCATION:Ashtanga Yoga Malmö
ORGANIZER;CN=:mailto:info@ashtangayogamalmo.se
SEQUENCE:1
SUMMARY:FRIDAY FUN (special class): ”Ladies' night – a yoga event uniquely 
 for women”
TRANSP:OPAQUE
URL:https://isabellanitschke.com/en/courses/past-events/144-friday-fun-spec
 ial-class-ladies-night-a-yoga-event-uniquely-for-women?layout=vcal
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